Jim Cummins 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 106 |
March 10, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 31 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 32 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 31 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 31 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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