Jim Cummins 5000m row
5,000
Meters
23:10.4
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 129 |
March 08, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,000 | 2:19.0 | 130 | 748 | 29 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 30 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 29 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 30 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 30 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.