Jim Cummins 20:00 row
4,387
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 131 |
March 07, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 30 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 30 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 30 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 30 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 30 |
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Workout Graph
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