Jim Cummins 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 133 |
February 15, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 32 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 31 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.