Jim Cummins 20:00 row
4,386
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 134 |
February 14, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,386 | 2:16.7 | 137 | 770 | 30 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 30 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 30 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 30 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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