Jim Cummins 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 134 |
February 14, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 31 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 30 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 30 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 30 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 31 |
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Workout Graph
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