Jim Cummins 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 133 |
February 10, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 31 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 32 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 32 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 31 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 31 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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