Jim Cummins 20:00 row
4,367
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 130 |
February 09, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 30 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 30 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 31 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 31 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 31 |
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Workout Graph
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