Jim Cummins 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 131 |
February 09, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 31 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 32 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 31 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 31 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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