Jim Cummins 15:00 row
3,356
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 131 |
January 31, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 29 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 30 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 30 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 30 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 29 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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