Jim Cummins 30:00 row
7,116
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 30 |
Stroke Count | 902 |
Drag Factor | 132 |
January 31, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,116 | 2:06.4 | 173 | 895 | 30 |
6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 31 |
12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 30 |
18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 |
24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 30 |
30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 30 |
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Workout Graph

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