Jim Cummins 30:00 row

7,116

Meters

30:00.0

Time

2:06.4

Pace

445

Calories

Average Watts173
Calories Per Hour895
Stroke Rate30
Stroke Count902
Drag Factor132

January 31, 2025 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,116 2:06.4 173 895 30
6:00.0 1,478 2:01.7 194 966 31
12:00.0 1,425 2:06.3 174 897 30
18:00.0 1,415 2:07.2 170 885 30
24:00.0 1,401 2:08.4 165 867 30
30:00.0 1,398 2:08.7 164 864 30

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Workout Graph

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