Jim Cummins 30:00 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 133 |
January 30, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 30 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 31 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 30 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 30 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 30 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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