Jim Cummins 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 131 |
January 28, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 30 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 30 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 30 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 30 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 30 |
| 15:00.0 | 657 | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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