Jim Cummins 15:00 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 132 |
January 12, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 29 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 29 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 29 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 30 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 30 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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