Jim Cummins 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 133 |
January 12, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 30 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 31 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 30 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 30 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 30 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 31 |
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Workout Graph
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