Jim Cummins 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 133 |
January 09, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 31 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 31 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 30 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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