Jim Cummins 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 133 |
January 08, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 31 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 31 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 31 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 31 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 31 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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