Jim Cummins 30:00 row
6,648
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 130 |
January 06, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 785 | 30 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 31 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 30 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 30 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 30 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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