Jim Cummins 20:00 row
4,495
Meters
20:00.0
Time
2:13.4
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 133 |
January 05, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,495 | 2:13.4 | 147 | 806 | 30 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 31 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 31 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
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Workout Graph
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