Jim Cummins 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 134 |
January 05, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 31 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 31 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 31 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 31 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.