Jim Cummins 15:00 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 133 |
January 04, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 30 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 30 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 30 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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