Jim Cummins 30:00 row
7,158
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 134 |
January 04, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158 | 2:05.7 | 176 | 906 | 31 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 32 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 31 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 31 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 31 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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