Jim Cummins 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 133 |
January 03, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 31 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 31 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 31 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 31 |
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Workout Graph
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