Jim Cummins 30:00 row
7,070
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 134 |
January 02, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070 | 2:07.2 | 170 | 883 | 31 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 32 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 30 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 31 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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