Jim Cummins 15:00 row
3,474
Meters
15:00.0
Time
2:09.5
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 131 |
December 31, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 30 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 30 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 31 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 30 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 31 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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