Jim Cummins 14:00 row
3,106
Meters
14:00.0
Time
2:15.2
Pace
181
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 427 |
| Drag Factor | 131 |
December 31, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,106 | 2:15.2 | 142 | 787 | 30 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 31 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 30 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 30 |
| 14:00.0 | 445 | 2:14.8 | 143 | 791 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.