Jim Cummins 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 131 |
December 31, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 31 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 32 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 31 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 31 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 31 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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