Jim Cummins 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 131 |
December 30, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 800 | 30 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 30 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 30 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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