Jim Cummins 17:01 row
4,006
Meters
17:01.4
Time
2:07.4
Pace
249
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 510 |
| Drag Factor | 132 |
December 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.4 | 4,006 | 2:07.4 | 169 | 881 | 30 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 30 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 |
| 17:01.4 | 1,173 | 2:08.4 | 165 | 868 | 30 |
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Workout Graph
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