Jim Cummins 15:00 row
3,396
Meters
15:00.0
Time
2:12.5
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 134 |
December 28, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 29 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 30 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 30 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 29 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 29 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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