Jim Cummins 30:00 row
7,089
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 135 |
December 27, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 31 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 32 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 31 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 31 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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