Jim Cummins 15:00 row
3,427
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 133 |
December 26, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,427 | 2:11.3 | 155 | 832 | 31 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 31 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 31 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 31 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 31 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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