Jim Cummins 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 134 |
December 26, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 31 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 32 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 32 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 31 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 31 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 32 |
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Workout Graph
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