Jim Cummins 15:00 row
3,404
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 134 |
December 24, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 30 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 30 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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