Jim Cummins 15:00 row
3,303
Meters
15:00.0
Time
2:16.2
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 136 |
December 22, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 29 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 30 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 29 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 30 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 30 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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