Jim Cummins 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 130 |
December 11, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 849 | 30 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 30 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.