Jim Cummins 15:04 row
3,315
Meters
15:04.1
Time
2:16.3
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 131 |
December 10, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,315 | 2:16.3 | 138 | 775 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 15:04.1 | 14 | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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