Jim Cummins 9:30 row
2,200
Meters
9:30.0
Time
2:09.5
Pace
133
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 132 |
December 10, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,200 | 2:09.5 | 161 | 854 | 30 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 30 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 30 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 30 |
| 9:30.0 | 361 | 2:04.6 | 181 | 921 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.