Jim Cummins 20:00 row
4,430
Meters
20:00.0
Time
2:15.4
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 132 |
December 09, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 30 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 30 |
| 8:00.0 | 888 | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 30 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 30 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.