Jim Cummins 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 132 |
December 09, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 30 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 31 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 31 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 30 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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