Jim Cummins 15:00 row
3,413
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 133 |
December 07, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,413 | 2:11.8 | 153 | 825 | 29 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 30 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 29 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 30 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 29 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 30 |
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Workout Graph
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