Jim Cummins 15:00 row
3,303
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 133 |
December 06, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 29 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 29 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 29 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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