Jim Cummins 15:00 row
3,323
Meters
15:00.0
Time
2:15.4
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 129 |
December 05, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 30 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 30 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 30 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 30 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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