Jim Cummins 30:00 row
7,158
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 130 |
December 05, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158 | 2:05.7 | 176 | 906 | 30 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 31 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 30 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 30 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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