Jim Cummins 20:00 row
4,321
Meters
20:00.0
Time
2:18.8
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 132 |
December 04, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 30 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 30 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 30 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 31 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 30 |
| 20:00.0 | 862 | 2:19.2 | 130 | 746 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.