Jim Cummins 30:00 row
7,083
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 133 |
December 04, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 30 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 31 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 31 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 30 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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