Jim Cummins 15:00 row
3,284
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 133 |
December 03, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 30 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 30 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 30 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 30 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 30 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 30 |
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Workout Graph
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