Jim Cummins 20:00 row
4,306
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 133 |
December 03, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,306 | 2:19.3 | 129 | 745 | 30 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 31 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 30 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 30 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 30 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 30 |
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Workout Graph
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