Jim Cummins 20:00 row
4,305
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 131 |
December 02, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 30 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 30 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 30 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 30 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 30 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 30 |
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Workout Graph
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