Jim Cummins 30:00 row
7,304
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 129 |
June 21, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 943 | 30 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 31 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 30 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 30 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 30 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 31 |
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Workout Graph
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